Beginning therapy can feel like a big step, and I am here to work collaboratively with you in an open, supportive, non-judgmental environment. Whether you are experiencing relationship, family or work issues, loss, illness or are just feeling stuck, I would like to help you to experience greater joy and fulfillment in your life.
I have fifteen years of experience, including post-graduate training, helping individuals dealing with a wide variety of issues, including anxiety and depression, to create lasting changes in their life. My background as a yoga instructor informs my holistic approach and understanding of the mind-body connection.
I am an in-network provider with Aetna and Blue Cross Blue Shield, am out-of-network with many other providers, and am happy to discuss sliding scale options for those without coverage. I look forward to hearing from you to see how we can work together to reach your goals.